Weight Loss = 3.5 lbs.
Total Loss = 27 lbs.
I made it to the gym four times this week. My ideal schedule is to go Monday-Thursday for an hour. I'm not a huge fan of leaving Natalie in the nursery for longer than that so it's a sacrifice I'm willing to make. I can work out longer when she's in school. For now, I'm content with my hour. We run errands on Fridays and I like to spend the weekend with Matt without having to worry about getting to the gym. So four days a week it is for me.
Monday and Wednesday I did a spinning class. They have these classes everyday of the week but I L.O.V.E. the instructor on these days. She is incredibly motivating and pushes me to my limits every single class. Plus, I love leaving the gym feeling all sweaty and gross. It's like I accomplished something, you know?
Tuesday and Thursday I did strength training. I went to a class called Butts and Guts as well as one called Body Bar and Ball. Lots of work with weights and the fitness ball. I figure it's a pretty well rounded schedule.
Sometimes I switch it up for scheduling reasons or because Natalie is still sleeping when a class starts in the morning. But telling you all about my week will really help me continue to go as often as I do.
So good week! Yeah!
Feeling like summer with Chill Pops!
1 day ago